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Growth Through
Therapy & Education

Amanda Freeman, LMFT
Mental Health & Relationship Therapist

Therapy for people in demanding roles.

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Welcome

I am excited to announce that a refreshed chapter for my business is on the horizon. In May 2026, I’ll be launching my rebrand, an evolution that reflects my growth, values, and the direction I am heading. While the look and feel will be new, my commitment to quality and the people I serve remains the same. 

Clinical Therapy 

My clinical approach to treatment is integrative, drawing from relationship therapy, cognitive processing therapy, trauma-informed care, somatic therapy, nutrition, and narrative therapy. I work from a strengths-based, compassionate, and collaborative stance, honoring each person’s unique story and inner resilience.

 

Clinical treatment is tailored to the individual, incorporating insight-oriented exploration, practical skills, and psychoeducation to support emotional, cognitive, relational, and physical well-being.

 

Clients are encouraged to reconnect with their values, challenge limiting beliefs, and develop healthier patterns of thought, behavior, and self-understanding. I aim to create a safe, ethically grounded space where healing, clarity, and growth can emerge.

Treatment

- Anxiety

- Depression

- Mood Dysregulation

- Coping with Medical Conditions

- Weight Loss & Women's Health

- Complex Trauma

- PTSD

- Identity Confusion

- Relationship Issues

- ADHD Treatment

- Grief & Loss

- Relationship Abuse

- Childhood Trauma

- Sexual Trauma

- Shame and Guilt

- Teen Development

- Young Adult Challenges

- Communication Challenges

- Spiritual Confusion

Benefits of Therapy & Mental Health Education

Holistic Well-being

Promotes holistic well-being, addressing emotional, cognitive, physiological, and relational aspects to support your overall mental health.

Empowerment and Growth

Empowers individuals to cultivate resilience, develop healthy coping mechanisms, and experience personal growth in their lives through practice and mental health education.

Authentic Self-Discovery

Encourages individuals to embark on a journey of self-discovery, embracing their authentic selves and fostering deeper self-awareness.

Healthy Relationships

Focus on nurturing healthy relationships, enhancing communication skills, and promoting meaningful connections.

Get in Touch

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